ANTI- INFLAMMATORY Orange Salmon Salad

Orange Salmon Salad

 

2 cups dark green lettuce
1/4 cup grated carrot
1/4 cup sliced red onion
1 teaspoon olive oil
Vinegar, to taste
Seasonings of choice
1 ounce crumbled feta or soft goat cheese
3 ounces pouched  salmon

Combine the lettuce, carrot, and onion in a large bowl. Whisk together the olive oil, vinegar, and seasonings. Drizzle the dressing over the salad and  toss. Top with the cheese and  salmon.
Serve with one slice whole wheat bread, one cup red or purple seedless grapes, and a calorie-free drink or 6 ounces tea

Categories: anti-inflammatory | Tags: , , , | Leave a comment

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